soft foods to eat with braces uk
Thats why the NHS recommends eating soft foods cut into small pieces and to make sure to choose slowly applying equal pressure from both sides of your mouth. Asking an orthodontist for a soft wax to help prevent braces from cutting the inner cheeks or buying some at a local pharmacy or online avoiding sticky foods gum and foods that can catch in or.
Mashed potatoes broth applesauce yoghurt and other soft food is recommended to eat while wearing dentures by the other hand nuts foods with sharp edges broken crisps or chewing.
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